low fat Low Carb Jalapeño Popper Chicken | how long to cook Low Carb Jalapeño Popper Chicken
Cordelia Reid 07/08/2020 00:46
Low Carb Jalapeño Popper Chicken
Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a instant dish, low carb jalapeño popper chicken. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Low Carb Jalapeño Popper Chicken is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Low Carb Jalapeño Popper Chicken is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have low carb jalapeño popper chicken using 15 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Jalapeño Popper Chicken:
Prepare 4 boneless skinless chicken breast flattened slightly (for even cooking)
Take 1 piece parchment paper large enough to cover all 4 chicken breast
Prepare Popper Layer
Prepare 4 oz softened cream cheese
Take 2 1/2 tbsp real mayonnaise
Take 8 slices pickled jalapeño chopped (from the jar)
Take 1/2 cup shredded cheddar cheese
Get 2 tbsp cooked crumbled bacon (I use real bacon crumbles in a bag)
Prepare 3 tbsp chopped green onion (I use only the green end)
Prepare 1/4 cup grated parmesan cheese
Get 1/4 tsp garlic powder
Prepare Topping
Prepare 4 tbsp melted butter
Get 1/2 cup grated parmesan cheese
Make ready 20 pieces of spicy pork rinds crushed
Instructions to make Low Carb Jalapeño Popper Chicken:
Heat oven to 400°
Grease baking dish
Salt and pepper chicken.
(This step is important to keep breast nice and juicy) Cover chicken completely with parchment paper. Tuck the edges into the pan and press down around chicken so it's snug around chicken. (Pic is of only 1 chicken breast)
Bake at 400° for 30 min or until juices run clear.
While your chicken is cooking mix all "Popper Layer" ingredients in a small bowl.
Mix "Topping" ingredients in another small bowl.
When your chicken is done remove parchment paper.
Now spread you "Popper Layer" on chicken. Then top with the "Topping" mixture.
Return dish back to oven and bake for 5-10 minutes until topping is slightly brown.
Let rest for 5 min. Serve and enjoy!
So that is going to wrap this up for this simple food low carb jalapeño popper chicken recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!