Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a instant dish, keto friendly cauliflower kale tots. It is one of my favorites food recipe. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly Cauliflower Kale Tots is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Keto Friendly Cauliflower Kale Tots is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:

1. Make ready 2 cups kale/ chopped
2. Take 1 cauliflower head
3. Get 2 tbsp unsalted butter
4. Prepare 3/4 cup Parmesan cheese grated
5. Get 1 eggs beaten
6. Make ready 1 tsp garlic powder
7. Make ready 1 tsp salt
8. Get 1/2 tsp black pepper

Instructions to make Keto Friendly Cauliflower Kale Tots:

1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.

So that’s going to wrap it up for this instant food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!