homemade Keto Low Carb Jerk Chicken thighs recipes | how to make healthy Keto Low Carb Jerk Chicken thighs

Sophie Spencer   01/08/2020 05:21

Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a instant dish, keto low carb jerk chicken thighs. One of my favorites food recipe. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Low Carb Jerk Chicken thighs is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Keto Low Carb Jerk Chicken thighs is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Take 2 pounds chicken thighs
  2. Take 3/4 cup liquid aminos sauce
  3. Make ready 1 tbsp ginger garlic paste or powder form
  4. Prepare 1/2 tsp cinnamon powder
  5. Make ready 1/4 tsp nutmeg powder
  6. Get Pepper according to your spice level
  7. Prepare Salt
  8. Get 2 tbsp olive oil
  9. Prepare 1 juice of a lime
Steps to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

So that’s going to wrap it up for this simple food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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