best | how to make healthy Keto Friendly Brussels Sprouts Casserole

Maggie Williamson   23/07/2020 02:53

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a Easy dish, keto friendly brussels sprouts casserole. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Take 4 cups Brussels Sprouts, halved
  2. Make ready 1 cup heavy cream
  3. Get 2 eggs, beaten
  4. Prepare 1 1/2 cup cheddar cheese, shredded
  5. Get 1 sprig rosemary, minced
  6. Make ready 1 tsp onion powder
  7. Get 1 tsp garlic powder
  8. Make ready 1 tsp paprika
  9. Get olive oil,2-3 table spoon,salt and pepper
Steps to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that’s going to wrap this up with this Best food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

©2021 yumlyrecipes - All Rights Reserved