Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a tasty dish, healthy and delicious chicken and broccoli. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy and Delicious Chicken and Broccoli is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Healthy and Delicious Chicken and Broccoli is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy and Delicious Chicken and Broccoli:

1. Prepare chicken thighs
2. Prepare garlic
3. Get broccoli
4. Get fennel
5. Take Leek
6. Prepare Bean Sprouts
7. Take salt
8. Make ready black pepper
9. Prepare Sage
10. Prepare red pepper flakes
11. Get coconut oil
12. Make ready olive oil, extra virgin

Instructions to make Healthy and Delicious Chicken and Broccoli:

1. Cut up chicken into bite size pieces.
2. Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
3. Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
4. Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.

So that’s going to wrap this up with this Authentic food healthy and delicious chicken and broccoli recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!