Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy hot wings. It is one of my favorites food recipe. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Hot Wings is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Healthy Hot Wings is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Hot Wings:

1. Take Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Take as needed Cooking Spray
3. Take Seasoning
4. Take Vegetable Oil
5. Take Cayenne Pepper (or Ground Red Pepper)
6. Get Paprika
7. Take Onion Powder
8. Make ready Cinnamon
9. Take Pepper
10. Prepare Salt

Instructions to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.

So that’s going to wrap it up with this Good food healthy hot wings recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!