Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a Easy dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. Get For salad:
2. Take 2 cups greens salad as your choice
3. Take 1/2 cup chickpeas rinsed and drained
4. Make ready 1/2 cup black bean rinsed and drained
5. Get 1/2 cup chopped bell peppers
6. Make ready 1/2 cup chopped cucumber
7. Get 1/4 cup chopped red onion
8. Make ready 1/4 cup chopped dried apricots
9. Make ready 2-3 large tortillas
10. Take For salad dressing:
11. Make ready 2 dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
12. Prepare 1 tbsp refried bean
13. Prepare 1 small clove garlic
14. Get 1/2 tsp ginger powder
15. Prepare 1/2 tsp ground cumin
16. Prepare 1/2 tsp cinnamon powder
17. Take 1/4 paprika
18. Get 1/4 cup lemon juice
19. Get 1 tsp chili powder (optional)
20. Get to taste Salt and pepper
21. Prepare Water if needed

Instructions to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
5. 2. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
6. Now enjoy your healthy salad bowl with your family❤️

So that is going to wrap this up with this simple food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!