quick and easy Roasted Garbanzo Beans, Sprouts and Carrot Rice | how to make the best Roasted Garbanzo Beans, Sprouts and Carrot Rice
Laura Coleman 21/06/2020 01:45
Roasted Garbanzo Beans, Sprouts and Carrot Rice
Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a unique dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
Make ready 1 bag dehydrated garbanzo beans
Make ready 2 teaspoons Thyme
Get 2 teaspoons Coriander
Take 2 teaspoons Basil
Get 2 teaspoons Sage
Make ready 2 cups long grain rice pre cooked
Get water for beans and rice to cook
Take 1/2 cup salted butter
Make ready 1 cup minced onion
Get 1 cup minced carrots
Make ready Fresh Sprouts or Microgreens
Make ready Homemade vinaigrette of choice
Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.
So that’s going to wrap this up for this Good food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!