low carb Crab-Asparagus Frittata | how to cook Crab-Asparagus Frittata

Eliza Goodwin   15/07/2020 08:37

Crab-Asparagus Frittata
Crab-Asparagus Frittata

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a instant dish, crab-asparagus frittata. It is one of my favorites food recipe. This time, I am going to make it a bit unique. This will be really delicious.

Crab-Asparagus Frittata is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Crab-Asparagus Frittata is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Crab-Asparagus Frittata:
  1. Get eggs
  2. Take heavy whipping cream or coconut milk
  3. Get asparagus, sliced diagonally into 3/4" pieces
  4. Get crab meat, drained
  5. Take EVOO
  6. Get small onion, finely chopped
  7. Make ready garlic, minced
  8. Make ready sea salt
Instructions to make Crab-Asparagus Frittata:
  1. Preheat oven to 375°F.
  2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
  3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
  4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

So that is going to wrap it up for this Authentic food crab-asparagus frittata recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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