homemade Vegan Breakfast Nut Bars | how to make easy Vegan Breakfast Nut Bars
Eric Osborne 21/05/2020 14:17
Vegan Breakfast Nut Bars
Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, vegan breakfast nut bars. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vegan Breakfast Nut Bars is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Vegan Breakfast Nut Bars is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Breakfast Nut Bars:
Get Dry Ingredients
Make ready 3 cups mixed chopped nuts and seeds
Make ready 1 cup mixed dried fruits
Make ready 1 cup dried coconut
Prepare 1 cup whole oats
Take 1/4 cup linseeds or 1/4 cup linseed flour
Get Wet Ingredients
Make ready 1/5 cup chia mixed with 1/2 cup water
Make ready 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
Take 1 tsp cinnamon, 1 tsp vanilla essence
Take 1/2 cup peanut butter
Make ready 1/3 cup coconut oil
Instructions to make Vegan Breakfast Nut Bars:
Mix dry ingredients in bowl.
Combine chia with water and let sit to form gel
Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
Mix wet ingredients thoroughly through dry ingredients.
Press into tray greased with olive oil or lined with baking paper as you prefer.
Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
Store in freezer
So that’s going to wrap this up for this Good food vegan breakfast nut bars recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!