Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a simple dish, sweet potato. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet potato is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Sweet potato is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have sweet potato using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sweet potato:

1. Get sweet potatoes
2. Prepare Olive oil
3. Prepare cream cheese
4. Make ready peach
5. Make ready Smoked salt
6. Take Black pepper
7. Take Thyme
8. Make ready Arugula

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes are a hearty, delicious veggie. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. There are hundreds of types of sweet potatoes.

Steps to make Sweet potato:

1. Cut the sweet potatoes, mix with olive oil, black pepper and thyme. Add smoked salt. Bake 180 F 45 minutes.
2. Add cream cheese, a peach and arugula.

Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. If you want a vegetable that tastes like a treat and is full of vitamins, sweet potatoes are the answer. Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime.

So that’s going to wrap it up for this tasty food sweet potato recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!