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Cordelia Colon 15/05/2020 21:48
Shepherd's Pie (Vegetarian/Vegan /Low Carb)
Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to prepare a awesome dish, shepherd's pie (vegetarian/vegan /low carb). It is one of my favorites food recipe. For mine, I will make it a little bit tasty. This will be really delicious.
I could see this not only being a vegetarian-friendly Thanksgiving entree, but an easy weeknight meal for colder months ahead. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based! Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the loose in our house.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
Make ready Equipment
Make ready Pans
Prepare Baking Tray (I think mine was approx 20cm x 20cm)
Make ready Food Pocessor (I used my trusty Nutribullet)
Take Oven
Prepare Produce
Prepare Celery Sticks (finely chopped)
Make ready Carrots (finely chopped)
Prepare Leek (finely chopped)
Get Mushrooms (some sliced, some finely chopped)
Take Medium Onion (finely chopped)
Make ready Garlic Clove (finely chopped)
Prepare fresh Parsley (finely chopped)
Prepare Thyme (leave whole)
Prepare Cauliflower (processed) - for the topping
Take Others
Take tab Dried Mix Herbs (or Pizza herbs)
Make ready Tomato Paste
Prepare Paprika
Take salt (2 for filling, 1 for topping)
Make ready Pepper (1 for filling, 2/2 for topping)
Get Rice Flour (mixed in with 1/2 cup cold water)
Take Water
Prepare Almond Milk (for the topping)
Take butter (for the topping - I used a dairy free version)
Prepare Parmesan (for the topping - I used a Vegan Parmesan)
Make ready lentils (drained and rinsed)
Get Olive Oil
Home » Featured » Vegetarian & Vegan Mains » Indian Shepherd's Pie. A vegetarian Shepherd's Pie infused with the most fragrant Indian spices, along with black lentils, veggies Truly one of the most delicious vegetarian dinner recipes on the blog! The more grateful I am, the more beauty I see.- Vegetarian Shepherd's Pie is a meatless take on a classic comfort dish. Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce.
Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)
This easy vegan shepherd's pie recipe is the perfect main course for fancy holiday dinners and weeknight meals alike. It's rich and savory, healthy and full of wonderful winter flavors. Don't be surprised if you find yourself making this easy vegetarian shepherd's pie multiple times per week! The Best Vegan Shepherd's Pie features protein rich lentils with a medley of vegetables in a rich gravy, topped with classic mashed potatoes and baked to perfection for a rustic, comfort food everyone will love! Savory, comforting, hearty, easy to make and delicious - this Vegan Shepherd's Pie pretty.
So that is going to wrap it up for this Authentic food shepherd's pie (vegetarian/vegan /low carb) recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!