recipe for Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) | how to make healthy Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Jackson Love 19/06/2020 21:52
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a creative dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
Take Tomatoes (cut off tops and spoon out seeds)
Make ready Broccoli (finely chopped)
Take Medium Zucchini (grated)
Get Canned Chickpeas
Prepare raw lentils (cooked to packet instructions)
Make ready raw quinoa (cooked to packet instructions)
Make ready Medium Onion (finely chopped)
Take Garlic Clove (crushed)
Get Olive Oil
Prepare Parmesan Cheese (I used Vegan Parmesan)
Get Feta Crumbled (I used Vegan coconut Feta)
Prepare The Spices/Herbs
Get Sweet Paprika
Prepare Salt
Make ready Ground Black Pepper
Prepare Chili Flakes
Prepare Dried Oregano
Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
Cook the lentils and quinoa as per packet instructions. Drain well.
In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve
So that’s going to wrap it up with this awesome food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!