low carb Vegan Breakfast Nut Bars | how to make the best Vegan Breakfast Nut Bars

Cory Hughes   13/07/2020 20:47

Vegan Breakfast Nut Bars
Vegan Breakfast Nut Bars

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a Best dish, vegan breakfast nut bars. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Vegan Breakfast Nut Bars is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Vegan Breakfast Nut Bars is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vegan Breakfast Nut Bars:
  1. Prepare Dry Ingredients
  2. Take 3 cups mixed chopped nuts and seeds
  3. Prepare 1 cup mixed dried fruits
  4. Make ready 1 cup dried coconut
  5. Get 1 cup whole oats
  6. Take 1/4 cup linseeds or 1/4 cup linseed flour
  7. Prepare Wet Ingredients
  8. Make ready 1/5 cup chia mixed with 1/2 cup water
  9. Prepare 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
  10. Take 1 tsp cinnamon, 1 tsp vanilla essence
  11. Prepare 1/2 cup peanut butter
  12. Prepare 1/3 cup coconut oil
Steps to make Vegan Breakfast Nut Bars:
  1. Mix dry ingredients in bowl.
  2. Combine chia with water and let sit to form gel
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
  4. Mix wet ingredients thoroughly through dry ingredients.
  5. Press into tray greased with olive oil or lined with baking paper as you prefer.
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
  8. Store in freezer

So that’s going to wrap it up for this unique food vegan breakfast nut bars recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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