homemade Easy and healthy tuna croquetas recipes | how to make the best Easy and healthy tuna croquetas

Leonard Dean   22/08/2020 10:43

Easy and healthy tuna croquetas
Easy and healthy tuna croquetas

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a unique dish, easy and healthy tuna croquetas. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.

Easy and healthy tuna croquetas is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Easy and healthy tuna croquetas is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy and healthy tuna croquetas:
  1. Take 1 médium tuna can or 2 pouches
  2. Make ready 1 chopped scallion stick
  3. Make ready 1 garlic clove smashed
  4. Make ready 1 spoon olive oil
  5. Take 1/4 cup oatmeal flour(can use bread panko)
  6. Take Salt/pepper or any seasoning you like
  7. Get 1 egg
  8. Prepare Bread crumbs or panko or oatmeal to bread them

You can make them with bread crumbs and fried or choose a healthier version like the one I made with oat flour and baked. Haz éstas deliciosas croquetas de atun. Le van a encantar a tú familia. Hey guys! today I'm sharing my easy tuna croquettes recipe. it's full of flavor, it's super quick to make and they are so delicious I hope you all can make.

Steps to make Easy and healthy tuna croquetas:
  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
  4. Done:)

These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Quick & Easy Highly Rated Healthy Surprise Me. Serve Tuna Croquettes with lettuce or on soft hamburger buns. These canned tuna recipes make good use of the staple in innovative and delicious ways.

So that is going to wrap this up for this exceptional food easy and healthy tuna croquetas recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

©2021 yumlyrecipes - All Rights Reserved