quick and easy Savory Squash Bowls | how to keep Savory Squash Bowls

Fannie George   28/07/2020 11:40

Savory Squash Bowls
Savory Squash Bowls

Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a Good dish, savory squash bowls. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Savory Squash Bowls is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Savory Squash Bowls is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have savory squash bowls using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Savory Squash Bowls:
  1. Get 1 Acorn squash
  2. Make ready 1/2 cup Kasha
  3. Make ready 2-3 mushrooms
  4. Make ready 1-2 carrots
  5. Get 1/2 cup peas
  6. Make ready 1-2 garlic cloves
  7. Get 1 Tbsp olive oil
  8. Prepare Spices,to taste or 1/2tsp each: oregano, cumin, coriander, basil
  9. Prepare Water, for cooking squash and kasha
Instructions to make Savory Squash Bowls:
  1. Preheat oven to 400°
  2. Cook squash: slice the squash in half, lengthwise. Using a grapefruit spoon, scoop out seeds so the flesh is clean. (Save the seeds, they are very yummy when roasted.)
  3. Place squash face down in roasting pan filled with 1/4inch of water in bottom. Cover with foil. Bake for 30-40 minutes, until squash is cooked, fork tender. :-)
  4. While squash is cooking, prepare kasha. Kasha is the buckwheat grain toasted before cooking. Put buckwheat in a saute pan over low/medium heat and 'toast' until slightly browned or fragrant. In a saucepan, put 1cup of water to every 1/2cup grain. Bring to a boil then cover and simmer 10-15min, until all water is absorbed. (Feel free to use a vegetable broth, or season the water as you wish.)
  5. While squash and kasha are cooking, chop the carrot & mushrooms and mince garlic. Saute in olive oil, over low heat, until heated and fragrant, add spices and saute for 3-5 minutes.
  6. Mix veggies with kasha. Scoop into cooked squash 'bowls' and serve.

So that is going to wrap this up for this Authentic food savory squash bowls recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

©2021 yumlyrecipes - All Rights Reserved