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Edward Tate 04/09/2020 04:29
Gluten-Free Black Bean + Turkey Meatloaf
Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a Best dish, gluten-free black bean + turkey meatloaf. One of my favorites food recipe. For mine, I will make it a bit tasty. This will be really delicious.
Gluten-Free Black Bean + Turkey Meatloaf is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Gluten-Free Black Bean + Turkey Meatloaf is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:
Take 1-1/2 lbs Ground Turkey *Can substitute ground beef
Make ready 1 Can Drained Black Beans
Make ready 1 Can Drained Corn kernels
Take 2 Tsp Minced Garlic
Get 3/4 Cup Rolled Oats
Take 1 Large Chopped Red or White Onion
Prepare 2 Eggs
Prepare 1/4 Cup Gluten Free Barbecue Sauce
Take 1/2 Tsp Black Pepper
Take 1 Tsp Salt
Steps to make Gluten-Free Black Bean + Turkey Meatloaf:
Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
Next, add 2 raw eggs, the binder, and stir well.
Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
Place in your pan and spread mixture evenly.
Bake for 40-45 minutes, till the center is cooked well.
Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!
So that’s going to wrap it up for this exceptional food gluten-free black bean + turkey meatloaf recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!