easy recipe for Capiz Mangagat Fish in Mango Sauce And Malabar Salad | how long to bake Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Marian Roberts 14/07/2020 08:43
Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a Authentic dish, capiz mangagat fish in mango sauce and malabar salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
Get FOR FISH:
Make ready 2 lb. Mangrove Snapper (Mangagat Fish)
Take BREADING:
Prepare 1 Cup Flour
Make ready 1 tsp Baking Powder
Prepare 2 Tsp Cayenne
Get 1 pinch pf salt and black pepper
Get MANGO SAUCE:
Get 1 Ripe Mango
Make ready 1 tsp. Lime Juice
Get 1 clove Garlic
Take 1 Tbsp. Vinegar
Make ready 1 tsp. Sugar
Get 2 tsp. Olive Oil
Make ready 1 tsp. Paprika
Take Chilli
Get creamy sweet potato
Get 1/4 Kg. Sweet Potato (Violet color)
Take 3 Tbsp. Coconut milk
Make ready to taste Salt and pepper
Get malabar salad
Make ready Malabar Spinach (Alugbati leaves)
Make ready 3 Tbsp. Cidar Vinegar
Take 1 Tbsp. Olive Oil
Take to taste Salt and pepper
Prepare For Plating :
Take Cucumber
Get Small onions
Take Spring onion
Get Cherry tomatoes
Steps to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
First Fillet the Snaper Fish.
For breading: Combine all ingredients and set a side.
Heat Oil.
Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
Boil sweet potato.
When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
For Plating
You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
Done.
So that is going to wrap it up with this tasty food capiz mangagat fish in mango sauce and malabar salad recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!