easy recipe for Capiz Mangagat Fish in Mango Sauce And Malabar Salad | how long to bake Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Marian Roberts   14/07/2020 08:43

Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a Authentic dish, capiz mangagat fish in mango sauce and malabar salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. Get FOR FISH:
  2. Make ready 2 lb. Mangrove Snapper (Mangagat Fish)
  3. Take BREADING:
  4. Prepare 1 Cup Flour
  5. Make ready 1 tsp Baking Powder
  6. Prepare 2 Tsp Cayenne
  7. Get 1 pinch pf salt and black pepper
  8. Get MANGO SAUCE:
  9. Get 1 Ripe Mango
  10. Make ready 1 tsp. Lime Juice
  11. Get 1 clove Garlic
  12. Take 1 Tbsp. Vinegar
  13. Make ready 1 tsp. Sugar
  14. Get 2 tsp. Olive Oil
  15. Make ready 1 tsp. Paprika
  16. Take Chilli
  17. Get creamy sweet potato
  18. Get 1/4 Kg. Sweet Potato (Violet color)
  19. Take 3 Tbsp. Coconut milk
  20. Make ready to taste Salt and pepper
  21. Get malabar salad
  22. Make ready Malabar Spinach (Alugbati leaves)
  23. Make ready 3 Tbsp. Cidar Vinegar
  24. Take 1 Tbsp. Olive Oil
  25. Take to taste Salt and pepper
  26. Prepare For Plating :
  27. Take Cucumber
  28. Get Small onions
  29. Take Spring onion
  30. Get Cherry tomatoes
Steps to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. First Fillet the Snaper Fish.
  2. For breading: Combine all ingredients and set a side.
  3. Heat Oil.
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
  5. Boil sweet potato.
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
  10. For Plating
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
  12. Done.

So that is going to wrap it up with this tasty food capiz mangagat fish in mango sauce and malabar salad recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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