low fat Easy FodMap Friendly Fried Rice | how to make homemade Easy FodMap Friendly Fried Rice

Olivia Moran   26/08/2020 11:21

Easy FodMap Friendly Fried Rice
Easy FodMap Friendly Fried Rice

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a tasty dish, easy fodmap friendly fried rice. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Easy FodMap Friendly Fried Rice is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Easy FodMap Friendly Fried Rice is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have easy fodmap friendly fried rice using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy FodMap Friendly Fried Rice:
  1. Make ready Basmati rice
  2. Get to taste Light olive oil or other oil
  3. Make ready Chopped carrots
  4. Prepare Chopped green beans
  5. Prepare Chopped peppers
  6. Make ready Other vegetables: broccoli, sweetcorn, courgettes etc
  7. Make ready Mixed chillies
  8. Take Gluten-free soy sauce
  9. Take Mixed herbs
  10. Take Boiling water
Instructions to make Easy FodMap Friendly Fried Rice:
  1. Wash the basmati rice thoroughly until water runs clean
  2. In a large frying pan with cover or pot, gently the carrots and green beans in olive oil for 5 mins then add the other soft vegetables and fry for a further 2 mins
  3. Once the rice and vegetables are fried, add a generous amount if soy sauce to taste and then cover with boiling water. Simmer until cooked.
  4. 5 mins before the end, season with pepper, herbs and whatever you like. I like to add cooked prawns or chicken at this stage. Cook for a further 10 mins and then serve. Enjoy!

So that is going to wrap this up with this exceptional food easy fodmap friendly fried rice recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

©2021 yumlyrecipes - All Rights Reserved